5 Tips And Tricks To Get Rid Of Hyperpigmentation Naturally

Hyperpigmentation

5 Tips And Tricks To Get Rid Of Hyperpigmentation Naturally

 Oh boy, here we go again. There’s another big dark spot on your face, and now you have one more thing to worry about. Where did it come from? When it was just a few freckles or the one or two dark spots, you could hide them with concealer or do your hair differently, but now, they’re becoming harder to ignore. 

 

You’ve heard of expensive laser treatments and cryotherapy, but will those really help? Maybe you don’t have that money or time, not to mention that we’re in the middle of a global pandemic, so it wouldn’t be wise to leave the house more than absolutely necessary.

 

What other options are available? You don’t have to stress because there are several all-natural home remedies available for much more reasonable prices. Let’s delve into some healthy tips and tricks to try to help you achieve the skin of your dreams.

Is It Hyperpigmentation? 

The first thing is to determine if it’s hyperpigmentation. As a common skin condition, it’s important to know that hyperpigmentation affects men and women of all races and all ages across the globe. 

 

While the name can be intimidating, it’s just a long, fancy word for a skin condition where dark spots that stand out when compared to the surrounding skin. This happens because the spot has excess melanin, which darkens skin cells. So when you spy a dark spot, there is a deposit of melanin lingering. These areas of hyperpigmentation are also referred to as age spots, sunspots, liver spots, and melasma

How Did It Happen? 

If you’re the type of person who picks at blemishes, it’s essential to know that this can cause scarring or hyperpigmentation. You likely remember people telling you not to scratch or pick at your zits, and we know it’s easier said than done to follow that advice

 

When you see a blemish, you want to get rid of it, pronto. But when you pop a zit, you’re exposing the infected pore to bacteria in the air around you and from your hands. Pimple popping also greatly increases the risk of further infection and scarring.

 

Acne isn’t the only way to increase your chances of hyperpigmentation. Sun exposure, hormonal changes, pregnancy, endocrine diseases, insulin resistance, genetic predispositions, and other skin trauma can also cause hyperpigmentation. 

 

Sun exposure is the most prevalent cause of dark spots, which is why many people refer to them as sunspots. Let’s break it down. Sunlight triggers melanin production, and melanin helps protect your delicate skin from harmful UV rays. However, too much sun can be a problem, as it overwhelms your skin’s natural protection process.  

 

One more tip to avoid encouraging the tricky onset of hyperpigmentation? Don’t pick at healing injuries, bug bites, or acne. It’s tempting to give in, especially when they’re super itchy, but try and restrain yourself. Reopening those wounds can lead to infection, especially for open blemishes, which scar much more easily. Scarring can lead to hyperpigmentation down the line, so by not scratching, you can avoid more blotches in the future.

 

What To Do About Hyperpigmentation 

 

Make a new forever friend – sunscreen. No matter how long you’re planning to escape into the great outdoors, you should be wearing sunscreen and other protections against the sun’s rays. Even if it’s raining or cloudy, it’s best to wear it anyway. 

 

Water amplifies UV rays, so swimming won’t save your precious skin from sunlight either. If you’re heading to the pool or beach, remember that sweat and water wash away your sunscreen, so reapply often. It may feel greasy, but the benefits of staying safe far outweigh that every time. 

 

If you have dark skin, you may think that you’re safe from sun damage, but think again. Having more pigmentation in your skin cells doesn’t stop harmful UV rays. Luckily, you can grab a pair of sunglasses, a wide-brimmed hat, and even some super lightweight clothing to protect your skin.

 

In the meantime, here are some tips and tricks for fading, reducing, or lessening the dark spots you’ve already picked up over the years.

Tip 1: Grab Some Vitamins 

When it comes to lessening hyperpigmentation, if there’s one vitamin you should be on the hunt for, it’s vitamin C. Vitamin C is basically a super vitamin. It’s a strong antioxidant that soothe inflammation and help produce more collagen, keeping your skin looking youthful and fabulous. Vitamin C also boosts your skin’s natural regeneration process, so it can repair sun damage and lighten dark spots.

 

Vitamin C acts as a shield against UV rays, protecting your skin at every turn. Vitamin C also helps slow the creation of tyrosinase, which stops the production of melanin. This is a huge bonus because melanin causes sunspots to form in the first place. 

 

Vitamin C also has exfoliating properties that help you remove dead skin cells and smooth the skin.

 

While you’re in the vitamin aisle, you may want to grab some vitamins A and E as well. Vitamin E is a big player when it comes to protecting your skin against sun damage and hyperpigmentation. Its partner, vitamin A, also lightens the appearance of dark spots. 

Tip 2: Add Some Turmeric 

Have you heard of turmeric?  This powerful spice comes from a flowering plant in the ginger family. It’s native to both India and Southeast Asia and is commonly used in many Indian dishes, such as curry. So, how can turmeric help reduce your hyperpigmentation? Let’s find out.

 

Turmeric is helpful in stopping the formation of dark spots and scarring on the skin. It can help build up your skin’s resistance to the sun’s harmful rays and prevent further damage from occurring.

 

Curcumin is the primary active compound in turmeric. It blocks production of melanin and provides your skin with amazing antioxidant benefits, which keep your skin looking bright and healthy. The best part about turmeric is that it is not only a natural exfoliant, but it can also be combined with other all-natural ingredients to create an effective face mask that targets and lightens dark spots.

 

Are you convinced you need a little turmeric in your life (and on your face) yet? Well, the best is yet to come. Turmeric also exhibits antibacterial properties, keeping your face clean as a whistle, so you can avoid acne, breakouts, redness, and swelling. What more could you ask for?

Tip 3: Smear On Some Aloe Vera 

You’ve probably been familiar with aloe vera since you were a child. Remember those beach days where you got a little sunburnt, and your mom rubbed green goop all over you? It may have felt cold but amazing at the same time.  

 

We love aloe vera because it can help calm and soothe our skin and rehydrate our dry (and sometimes sunburnt) skin. But did you know that acemannan (a compound in aloe vera) can help lighten your dark spots? Just when you thought aloe vera couldn’t get any better.

 

This amazing compound also contains a natural compound called aloin, which can brighten your skin and reduce your dark spots. Reaching for aloe vera is a move you don’t want to skip in your quest to eliminate your hyperpigmentation spots.

Tip 4: Say Ok To Clay 

Have you ever thought of using a clay mask to help reduce your dark facial spots? Clay is an amazing all-natural ingredient used known for locking in moisture, shrinking pores, and exfoliating your skin. Clay is a pro at mopping up daily grime and dead skin cells that are left on your face at the end of the day.

 

White clay, also known as kaolin, is the mildest type of clay that is non-abrasive and non-drying as it pulls impurities from the skin. Although we call it white clay, kaolin clay can actually come in four different shades: white, yellow, red, and pink. Do you struggle with extremely sensitive skin? Then not to worry, because, with white kaolin clay, you’ll be in good hands.

 

Looking for something to reduce your hyperpigmentation that’s sensitive to oily skin? Yellow kaolin clay tends to be slightly more absorbent than white clay and will help reduce your oiliness as well. 

 

If absorption is your main concern, you can jump to red clay, which will help draw out impurities, soak up excess oil, and lighten your dark spots. While all of these are great options, some of us need something in the middle, which is where pink clay comes into play. Pink clay is the perfect combination of red and white clay to give you a non-abrasive but highly absorbent mask that will do wonders for your skin.

When it comes to reducing your hyperpigmentation, an all-natural clay mask will help restore moisture, exfoliate, and lighten those tough dark spots you so desperately want to vanish.

Tip 5: Reach For Other Herbal Remedies 

There are still a few other all-natural remedies when you’re on your quest to fade your hyperpigmentation. These herbal remedies include ingredients like licorice extract, apple cider vinegar, green tea extract, black tea water, lemon juice, and the lactic acid found in milk. These herbal remedies have all been found to help lighten discoloration, including dark facial spots. 

 ###CTA###

In Summary 

When it comes to reducing those bothersome dark spots on your face and skin, remember to look for these all-natural ingredients in all your skincare products. Wouldn’t you much rather use Mother Nature’s great bounty to achieve your ideal glowing skin than lots of abrasive chemicals that only hurt your skin? All of these natural herbs and minerals exist for a reason, and that reason is to keep you healthy and looking beautiful. That all begins with your youthful, radiant-looking skin.

 

Sources

 

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1468-2494.2008.00432.x

 

https://www.healthline.com/health/cryotherapy-benefits

 

https://www.cdc.gov/cancer/skin/basic_info/sun-safety.htm

Return to Blog
5 Tips And Tricks To Get Rid Of Hyperpigmentation Naturally

Hyperpigmentation

5 Tips And Tricks To Get Rid Of Hyperpigmentation Naturally

 Oh boy, here we go again. There’s another big dark spot on your face, and now you have one more thing to worry about. Where did it come from? When it was just a few freckles or the one or two dark spots, you could hide them with concealer or do your hair differently, but now, they’re becoming harder to ignore. 

 

You’ve heard of expensive laser treatments and cryotherapy, but will those really help? Maybe you don’t have that money or time, not to mention that we’re in the middle of a global pandemic, so it wouldn’t be wise to leave the house more than absolutely necessary.

 

What other options are available? You don’t have to stress because there are several all-natural home remedies available for much more reasonable prices. Let’s delve into some healthy tips and tricks to try to help you achieve the skin of your dreams.

Is It Hyperpigmentation? 

The first thing is to determine if it’s hyperpigmentation. As a common skin condition, it’s important to know that hyperpigmentation affects men and women of all races and all ages across the globe. 

 

While the name can be intimidating, it’s just a long, fancy word for a skin condition where dark spots that stand out when compared to the surrounding skin. This happens because the spot has excess melanin, which darkens skin cells. So when you spy a dark spot, there is a deposit of melanin lingering. These areas of hyperpigmentation are also referred to as age spots, sunspots, liver spots, and melasma

How Did It Happen? 

If you’re the type of person who picks at blemishes, it’s essential to know that this can cause scarring or hyperpigmentation. You likely remember people telling you not to scratch or pick at your zits, and we know it’s easier said than done to follow that advice

 

When you see a blemish, you want to get rid of it, pronto. But when you pop a zit, you’re exposing the infected pore to bacteria in the air around you and from your hands. Pimple popping also greatly increases the risk of further infection and scarring.

 

Acne isn’t the only way to increase your chances of hyperpigmentation. Sun exposure, hormonal changes, pregnancy, endocrine diseases, insulin resistance, genetic predispositions, and other skin trauma can also cause hyperpigmentation. 

 

Sun exposure is the most prevalent cause of dark spots, which is why many people refer to them as sunspots. Let’s break it down. Sunlight triggers melanin production, and melanin helps protect your delicate skin from harmful UV rays. However, too much sun can be a problem, as it overwhelms your skin’s natural protection process.  

 

One more tip to avoid encouraging the tricky onset of hyperpigmentation? Don’t pick at healing injuries, bug bites, or acne. It’s tempting to give in, especially when they’re super itchy, but try and restrain yourself. Reopening those wounds can lead to infection, especially for open blemishes, which scar much more easily. Scarring can lead to hyperpigmentation down the line, so by not scratching, you can avoid more blotches in the future.

 

What To Do About Hyperpigmentation 

 

Make a new forever friend – sunscreen. No matter how long you’re planning to escape into the great outdoors, you should be wearing sunscreen and other protections against the sun’s rays. Even if it’s raining or cloudy, it’s best to wear it anyway. 

 

Water amplifies UV rays, so swimming won’t save your precious skin from sunlight either. If you’re heading to the pool or beach, remember that sweat and water wash away your sunscreen, so reapply often. It may feel greasy, but the benefits of staying safe far outweigh that every time. 

 

If you have dark skin, you may think that you’re safe from sun damage, but think again. Having more pigmentation in your skin cells doesn’t stop harmful UV rays. Luckily, you can grab a pair of sunglasses, a wide-brimmed hat, and even some super lightweight clothing to protect your skin.

 

In the meantime, here are some tips and tricks for fading, reducing, or lessening the dark spots you’ve already picked up over the years.

Tip 1: Grab Some Vitamins 

When it comes to lessening hyperpigmentation, if there’s one vitamin you should be on the hunt for, it’s vitamin C. Vitamin C is basically a super vitamin. It’s a strong antioxidant that soothe inflammation and help produce more collagen, keeping your skin looking youthful and fabulous. Vitamin C also boosts your skin’s natural regeneration process, so it can repair sun damage and lighten dark spots.

 

Vitamin C acts as a shield against UV rays, protecting your skin at every turn. Vitamin C also helps slow the creation of tyrosinase, which stops the production of melanin. This is a huge bonus because melanin causes sunspots to form in the first place. 

 

Vitamin C also has exfoliating properties that help you remove dead skin cells and smooth the skin.

 

While you’re in the vitamin aisle, you may want to grab some vitamins A and E as well. Vitamin E is a big player when it comes to protecting your skin against sun damage and hyperpigmentation. Its partner, vitamin A, also lightens the appearance of dark spots. 

Tip 2: Add Some Turmeric 

Have you heard of turmeric?  This powerful spice comes from a flowering plant in the ginger family. It’s native to both India and Southeast Asia and is commonly used in many Indian dishes, such as curry. So, how can turmeric help reduce your hyperpigmentation? Let’s find out.

 

Turmeric is helpful in stopping the formation of dark spots and scarring on the skin. It can help build up your skin’s resistance to the sun’s harmful rays and prevent further damage from occurring.

 

Curcumin is the primary active compound in turmeric. It blocks production of melanin and provides your skin with amazing antioxidant benefits, which keep your skin looking bright and healthy. The best part about turmeric is that it is not only a natural exfoliant, but it can also be combined with other all-natural ingredients to create an effective face mask that targets and lightens dark spots.

 

Are you convinced you need a little turmeric in your life (and on your face) yet? Well, the best is yet to come. Turmeric also exhibits antibacterial properties, keeping your face clean as a whistle, so you can avoid acne, breakouts, redness, and swelling. What more could you ask for?

Tip 3: Smear On Some Aloe Vera 

You’ve probably been familiar with aloe vera since you were a child. Remember those beach days where you got a little sunburnt, and your mom rubbed green goop all over you? It may have felt cold but amazing at the same time.  

 

We love aloe vera because it can help calm and soothe our skin and rehydrate our dry (and sometimes sunburnt) skin. But did you know that acemannan (a compound in aloe vera) can help lighten your dark spots? Just when you thought aloe vera couldn’t get any better.

 

This amazing compound also contains a natural compound called aloin, which can brighten your skin and reduce your dark spots. Reaching for aloe vera is a move you don’t want to skip in your quest to eliminate your hyperpigmentation spots.

Tip 4: Say Ok To Clay 

Have you ever thought of using a clay mask to help reduce your dark facial spots? Clay is an amazing all-natural ingredient used known for locking in moisture, shrinking pores, and exfoliating your skin. Clay is a pro at mopping up daily grime and dead skin cells that are left on your face at the end of the day.

 

White clay, also known as kaolin, is the mildest type of clay that is non-abrasive and non-drying as it pulls impurities from the skin. Although we call it white clay, kaolin clay can actually come in four different shades: white, yellow, red, and pink. Do you struggle with extremely sensitive skin? Then not to worry, because, with white kaolin clay, you’ll be in good hands.

 

Looking for something to reduce your hyperpigmentation that’s sensitive to oily skin? Yellow kaolin clay tends to be slightly more absorbent than white clay and will help reduce your oiliness as well. 

 

If absorption is your main concern, you can jump to red clay, which will help draw out impurities, soak up excess oil, and lighten your dark spots. While all of these are great options, some of us need something in the middle, which is where pink clay comes into play. Pink clay is the perfect combination of red and white clay to give you a non-abrasive but highly absorbent mask that will do wonders for your skin.

When it comes to reducing your hyperpigmentation, an all-natural clay mask will help restore moisture, exfoliate, and lighten those tough dark spots you so desperately want to vanish.

Tip 5: Reach For Other Herbal Remedies 

There are still a few other all-natural remedies when you’re on your quest to fade your hyperpigmentation. These herbal remedies include ingredients like licorice extract, apple cider vinegar, green tea extract, black tea water, lemon juice, and the lactic acid found in milk. These herbal remedies have all been found to help lighten discoloration, including dark facial spots. 

 ###CTA###

In Summary 

When it comes to reducing those bothersome dark spots on your face and skin, remember to look for these all-natural ingredients in all your skincare products. Wouldn’t you much rather use Mother Nature’s great bounty to achieve your ideal glowing skin than lots of abrasive chemicals that only hurt your skin? All of these natural herbs and minerals exist for a reason, and that reason is to keep you healthy and looking beautiful. That all begins with your youthful, radiant-looking skin.

 

Sources

 

https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1468-2494.2008.00432.x

 

https://www.healthline.com/health/cryotherapy-benefits

 

https://www.cdc.gov/cancer/skin/basic_info/sun-safety.htm

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