Can a Turmeric Mask Help Calm My Skin?

Skin Care

Can a Turmeric Mask Help Calm My Skin?

As the end of the pandemic draws closer and closer, we are all beginning to return to our normal, pre-COVID lives. For most of us, that transition is likely to entail plenty of joyful experiences, like going out to eat, seeing friends and family, and taking vacations. Personally, we can’t wait to start participating in society once again.


However, as our lives begin to change for the better, there may be a few minor downsides. Namely, life is about to get a whole lot busier. And, as we all return to in-person social events and in-office work days, our skin is likely to feel the repercussions.


If there’s anything complimentary to be said about quarantine, it’s that it has given us ample time to practice self-care. When you’re at home all the time, staying on top of your skincare routine, face mask regimen, and exfoliation schedule is simple. But now that our calendars are beginning to fill up, skincare may become a bit more strenuous.


Likewise, returning to pre-pandemic activities like wearing makeup every day or staying out until the early hours of the morning will certainly put an extra strain on the skin.


This is all to say that you may discover that your skin is more irritated than usual as you slip back into your old habits. As such, you might find yourself seeking out an easy fix to provide some calming relief and rejuvenation.

 

We Have One Word For You: Turmeric

 

Turmeric—like the spice you use in curry?! Yes, that turmeric. It does so much more than provide us with flavorful food.


Turmeric is a superfood that’s been gaining popularity in the skincare industry for years now. It’s a potent ingredient with countless benefits for the skin and for our health in general. One of those many benefits is its ability to calm and refresh our faces.


So, if the end of the pandemic takes a toll on your skin, you know where to turn. Now, let’s discuss all the specifics of this powerful, soothing spice.

 

What is Turmeric?

 

Technically, turmeric is a plant, but you probably know it as a powdered, bright yellow-orange spice. With its warm, bitter taste, turmeric flavors foods like curry, curry powder, butter, mustard, and cheese. 


Of course, it has so much more to offer beyond its unique flavor.


Also known by its scientific name, Curcuma longa, the turmeric plant is native to Asia. It grows mainly in India and other parts of Southeast Asia. People in these regions have been using turmeric for centuries in a range of fields, including medicine, cooking, skincare, and even fabric-dyeing.


Despite its use throughout history, turmeric has only recently stepped into the spotlight in the West. In skincare and cosmetics, in particular, turmeric has grown wildly popular in both all-natural and traditional products, and for good reason—the superfood has anti-inflammatory, antioxidant, and antibacterial properties.


What exactly does that mean for you and your skincare? Well, let’s get into all the ways that these powerful properties help turmeric calm the skin.

 

How Turmeric Calms The Skin 

 

Applying a turmeric face mask is a great way to soothe your skin. The superfood offers a range of benefits so vast that it’s almost hard to believe it’s all-natural. 


No matter what skin issue you’re currently facing, turmeric can probably help. Now, here’s a quick summary of all the ways turmeric works to calm the skin:

 

Turmeric Soothes Inflammation

 

As we mentioned above, turmeric has strong anti-inflammatory properties. This is thanks to one of turmeric’s key elements: curcumin, the primary active substance in the spice. In addition to giving turmeric its iconic color, it also brings anti-inflammatory powers to the table.


Notably, cucuminoids (a group of natural compounds that includes curcumin) have been used to fight inflammation in arthritis. In terms of skincare, turmeric may offer similar benefits. It may even be able to reduce inflammation linked to certain skin diseases, like psoriasis. 

 

Turmeric Is Great For Treating Acne

 

This is a major reason that turmeric is so widely used in skincare. Due to its antibacterial and anti-inflammatory properties, turmeric is amazing at fighting acne.


Turmeric is particularly useful for reducing inflammatory acne, like cysts, nodules, and pustules. It may also reduce redness and acne scarring. 

 

Turmeric Helps Even Out The Skin Tone

 

It’s packed with antioxidants, which, from a skincare standpoint, means that turmeric helps protect against free radicals—highly reactive atoms in the body that sometimes kill off healthy cells.


What does this mean for the skin? Well, the antioxidants in turmeric might reduce skin issues like hyperpigmentation, scarring, and more. If you have problems like these flaring up, you may want to try a soothing turmeric mask.


Additionally, turmeric may improve the skin’s ability to resist the sun, reducing the possibility of sun damage. As such, it helps protect your skin from further damage and unevenness in the long run. 

 

Finally, Turmeric Diminishes Signs Of Aging

 

Turmeric fights off free radicals that cause wrinkles and age spots to appear. In doing so, it leaves the skin looking and feeling fresh, youthful, and glowing.


Clearly, turmeric has a lot to offer. It’s no surprise that it has been so widely used in skincare—it’s a powerful ingredient. If you’re looking for an easy, effective way to calm and rejuvenate your skin, turmeric really is the best option. 

 

Turmeric Face Masks: Everything You Should Know 

 

So, have we convinced you to try out a turmeric face mask yet? If so, we have all the info you need to know about all the best DIY and store-bought masks.


Let’s begin with a few DIY masks that you can concoct with only a few ingredients. 


This first one requires only two ingredients: turmeric and honey. Simply mix approximately half of a tablespoon of turmeric with about a tablespoon of Honey. Gently apply it to your face, and let it sit for 10 to 20 minutes before rinsing it off.


Keep in mind that the vivid orange-yellow color of turmeric tends to stain skin. To avoid turning your face orange for a night, you can add a couple of drops of milk or yogurt to the mixture. 


If you’re looking to soothe and exfoliate your skin, we have another DIY recipe for you. For this mask, mix half of a teaspoon of turmeric with one tablespoon of ground oats, one teaspoon of honey, and two tablespoons of plain yogurt. Apply this mixture to your face, and your skin will feel soft, smooth, and calmer than ever.


Finally, if you’d prefer a pre-made mask, we have one suggestion: the Vitamin C Clay Mask from Gleamin. 


With turmeric as one of its main ingredients, this mask will even out your skin tone, target your pores, calm your skin, and leave your skin with a gorgeous natural glow. Notably, it also contains Aloe Vera, another calming, antioxidant ingredient, to bring an extra level of calm to your skin.


Ultimately, whether you choose to mix your own mask or purchase one that’s pre-packed with turmeric, your skin will thank you.

  ###CTA###

Wrapping It Up 

 

There’s not much to say about turmeric that hasn’t already been said. With so many healing properties and calming benefits, it’s no surprise that the skincare world has fully embraced this ingredient. Here at Gleamin, we just can’t get enough of turmeric.


So, next time you feel like your skin needs a refresher, you know exactly where to look.



Sources:


vitamin monograph TURMERIC: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews | WebMD


Turmeric Face Mask: Best DIY Options and How to Use Them | Healthline


Turmeric Face Mask | How to Make a DIY Turmeric Mask for Glowing Skin | Marie Claire

Return to Blog
Can a Turmeric Mask Help Calm My Skin?

Skin Care

Can a Turmeric Mask Help Calm My Skin?

As the end of the pandemic draws closer and closer, we are all beginning to return to our normal, pre-COVID lives. For most of us, that transition is likely to entail plenty of joyful experiences, like going out to eat, seeing friends and family, and taking vacations. Personally, we can’t wait to start participating in society once again.


However, as our lives begin to change for the better, there may be a few minor downsides. Namely, life is about to get a whole lot busier. And, as we all return to in-person social events and in-office work days, our skin is likely to feel the repercussions.


If there’s anything complimentary to be said about quarantine, it’s that it has given us ample time to practice self-care. When you’re at home all the time, staying on top of your skincare routine, face mask regimen, and exfoliation schedule is simple. But now that our calendars are beginning to fill up, skincare may become a bit more strenuous.


Likewise, returning to pre-pandemic activities like wearing makeup every day or staying out until the early hours of the morning will certainly put an extra strain on the skin.


This is all to say that you may discover that your skin is more irritated than usual as you slip back into your old habits. As such, you might find yourself seeking out an easy fix to provide some calming relief and rejuvenation.

 

We Have One Word For You: Turmeric

 

Turmeric—like the spice you use in curry?! Yes, that turmeric. It does so much more than provide us with flavorful food.


Turmeric is a superfood that’s been gaining popularity in the skincare industry for years now. It’s a potent ingredient with countless benefits for the skin and for our health in general. One of those many benefits is its ability to calm and refresh our faces.


So, if the end of the pandemic takes a toll on your skin, you know where to turn. Now, let’s discuss all the specifics of this powerful, soothing spice.

 

What is Turmeric?

 

Technically, turmeric is a plant, but you probably know it as a powdered, bright yellow-orange spice. With its warm, bitter taste, turmeric flavors foods like curry, curry powder, butter, mustard, and cheese. 


Of course, it has so much more to offer beyond its unique flavor.


Also known by its scientific name, Curcuma longa, the turmeric plant is native to Asia. It grows mainly in India and other parts of Southeast Asia. People in these regions have been using turmeric for centuries in a range of fields, including medicine, cooking, skincare, and even fabric-dyeing.


Despite its use throughout history, turmeric has only recently stepped into the spotlight in the West. In skincare and cosmetics, in particular, turmeric has grown wildly popular in both all-natural and traditional products, and for good reason—the superfood has anti-inflammatory, antioxidant, and antibacterial properties.


What exactly does that mean for you and your skincare? Well, let’s get into all the ways that these powerful properties help turmeric calm the skin.

 

How Turmeric Calms The Skin 

 

Applying a turmeric face mask is a great way to soothe your skin. The superfood offers a range of benefits so vast that it’s almost hard to believe it’s all-natural. 


No matter what skin issue you’re currently facing, turmeric can probably help. Now, here’s a quick summary of all the ways turmeric works to calm the skin:

 

Turmeric Soothes Inflammation

 

As we mentioned above, turmeric has strong anti-inflammatory properties. This is thanks to one of turmeric’s key elements: curcumin, the primary active substance in the spice. In addition to giving turmeric its iconic color, it also brings anti-inflammatory powers to the table.


Notably, cucuminoids (a group of natural compounds that includes curcumin) have been used to fight inflammation in arthritis. In terms of skincare, turmeric may offer similar benefits. It may even be able to reduce inflammation linked to certain skin diseases, like psoriasis. 

 

Turmeric Is Great For Treating Acne

 

This is a major reason that turmeric is so widely used in skincare. Due to its antibacterial and anti-inflammatory properties, turmeric is amazing at fighting acne.


Turmeric is particularly useful for reducing inflammatory acne, like cysts, nodules, and pustules. It may also reduce redness and acne scarring. 

 

Turmeric Helps Even Out The Skin Tone

 

It’s packed with antioxidants, which, from a skincare standpoint, means that turmeric helps protect against free radicals—highly reactive atoms in the body that sometimes kill off healthy cells.


What does this mean for the skin? Well, the antioxidants in turmeric might reduce skin issues like hyperpigmentation, scarring, and more. If you have problems like these flaring up, you may want to try a soothing turmeric mask.


Additionally, turmeric may improve the skin’s ability to resist the sun, reducing the possibility of sun damage. As such, it helps protect your skin from further damage and unevenness in the long run. 

 

Finally, Turmeric Diminishes Signs Of Aging

 

Turmeric fights off free radicals that cause wrinkles and age spots to appear. In doing so, it leaves the skin looking and feeling fresh, youthful, and glowing.


Clearly, turmeric has a lot to offer. It’s no surprise that it has been so widely used in skincare—it’s a powerful ingredient. If you’re looking for an easy, effective way to calm and rejuvenate your skin, turmeric really is the best option. 

 

Turmeric Face Masks: Everything You Should Know 

 

So, have we convinced you to try out a turmeric face mask yet? If so, we have all the info you need to know about all the best DIY and store-bought masks.


Let’s begin with a few DIY masks that you can concoct with only a few ingredients. 


This first one requires only two ingredients: turmeric and honey. Simply mix approximately half of a tablespoon of turmeric with about a tablespoon of Honey. Gently apply it to your face, and let it sit for 10 to 20 minutes before rinsing it off.


Keep in mind that the vivid orange-yellow color of turmeric tends to stain skin. To avoid turning your face orange for a night, you can add a couple of drops of milk or yogurt to the mixture. 


If you’re looking to soothe and exfoliate your skin, we have another DIY recipe for you. For this mask, mix half of a teaspoon of turmeric with one tablespoon of ground oats, one teaspoon of honey, and two tablespoons of plain yogurt. Apply this mixture to your face, and your skin will feel soft, smooth, and calmer than ever.


Finally, if you’d prefer a pre-made mask, we have one suggestion: the Vitamin C Clay Mask from Gleamin. 


With turmeric as one of its main ingredients, this mask will even out your skin tone, target your pores, calm your skin, and leave your skin with a gorgeous natural glow. Notably, it also contains Aloe Vera, another calming, antioxidant ingredient, to bring an extra level of calm to your skin.


Ultimately, whether you choose to mix your own mask or purchase one that’s pre-packed with turmeric, your skin will thank you.

  ###CTA###

Wrapping It Up 

 

There’s not much to say about turmeric that hasn’t already been said. With so many healing properties and calming benefits, it’s no surprise that the skincare world has fully embraced this ingredient. Here at Gleamin, we just can’t get enough of turmeric.


So, next time you feel like your skin needs a refresher, you know exactly where to look.



Sources:


vitamin monograph TURMERIC: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews | WebMD


Turmeric Face Mask: Best DIY Options and How to Use Them | Healthline


Turmeric Face Mask | How to Make a DIY Turmeric Mask for Glowing Skin | Marie Claire

Return to Blog